but given that I haven't had red meat, soda, or coffee since before the 1st of the year and I can *feel* the health benefits on a daily basis, I think there just might be something to this whole "pH balance - Standard American Diet (SAD) is not good for you, evolution never intended us to have it that often" thing.
I "cheated" a little bit on my pH balance diet - eating food I knew I shouldn't, on the acidic rather than alkaline scale. The next day I felt like I'd aged 10 yrs over night and had a horrid "body" hangover.
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bikergeek> "Red meat isn't bad for you. Fuzzy blue-green meat is bad for you."
no subject
but given that I haven't had red meat, soda, or coffee since before the 1st of the year and I can *feel* the health benefits on a daily basis, I think there just might be something to this whole "pH balance - Standard American Diet (SAD) is not good for you, evolution never intended us to have it that often" thing.
I "cheated" a little bit on my pH balance diet - eating food I knew I shouldn't, on the acidic rather than alkaline scale. The next day I felt like I'd aged 10 yrs over night and had a horrid "body" hangover.
Trust me, I'm back on track :\