Dammit!

[unixronin]

I just learned this morning that the past six weeks or so of physical therapy helped with general lower-back achiness, but did nothing for the real problem of my sacrum rotating into my hipbone and pinching my iliac nerve.  I was fine when I went to bed last night.  This morning I rolled over in bed and felt the familiar ball-peen-hammer sensation.  I've been walking around this morning as carefully as though I were walking on eggshells, because I know if I jar this wrong, it's going to HURT.

Update:

Then again, whether the PT helped with this specifically or not, this morning the iliac nerve pinch seems to have gradually eased once I got up and started moving around, and never progressed to the stabbing "Oh god I can't move" state.  So whether the PT was responsible or not, it looks like I dodged a bullet today.

Comments

Re: Do you have followup exercises to do?

[cymrullewes.livejournal.com]

Not really. He's got a lot of padding in the left shoe but it's not a complete solution. It's close to about 45%. The latest round of specialists have finally declared it is a bony block and they've offered a few suggestions on the fixing thereof.

Re: Do you have followup exercises to do?

[olafthunderfoot.livejournal.com]

hopefully they will be able to get it closer to 100% soon!!!!