Beginnings of a workout

[unixronin]

I am officially wiped out, for the moment.  I just went out and ran as best I can around the pumphouse and the loop around the out-laws' house, total probably around 200 yards, perhaps a little more.  By the end of that my knees were so beat I didn't think I could run any further without falling, but I spent the next 15 minutes or so working out with a bokutoh, which left me ready to drop.

I'm horribly out of condition, but it's a beginning.  My running gait is a sort of controlled stagger at the moment though.  I suspect my knees would last a bit longer if my ankle didn't throw my gait off so badly, but still, they're in sad shape either way.  I don't know how viable running as exercise is going to be, based on this, but I plan on giving it a fair try.

Comments

Re:

[cymrullewes.livejournal.com]

Not at this moment in time. When we move we'll be looking for an apartment complex with pool and hot tub.