Daily-baked pumpernickel is nothing like Cocoa Puffs.
Closer than you might like.
Yes, the pumpernickel is *better*. But we're just not built to process it. Well wait, no, we are, which is the problem. We're not built to process ground grains well, which means we absorb them far too well. Add to that our ingenuity and drive and how cheap we've made even those "expensive" carbs...
no subject
Closer than you might like.
Yes, the pumpernickel is *better*. But we're just not built to process it. Well wait, no, we are, which is the problem. We're not built to process ground grains well, which means we absorb them far too well. Add to that our ingenuity and drive and how cheap we've made even those "expensive" carbs...
Processed is worse, yes. But both aren't good.