I refuse to believe that stoneage people ignored grains - in season. Obviosuly as hunter gatherers they would eat other things too but no grain is just as stupid as no meat.
We don't eat that much carbo relatively speaking, but I doubt I'd be able to do the vigorous exercise bit with no carbs in the diet. If you do vigorous exercise you can eat whatever you like. That's why I exercise hard.
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We don't eat that much carbo relatively speaking, but I doubt I'd be able to do the vigorous exercise bit with no carbs in the diet. If you do vigorous exercise you can eat whatever you like. That's why I exercise hard.