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unixronin: Galen the technomage, from Babylon 5: Crusade (Default)
Unixronin

December 2012

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April 5th, 2006

unixronin: The caduceus (Medical/Health)
Wednesday, April 5th, 2006 02:44 pm

I hurt, and it shows.  Today's PT session was shorter than sometimes; my weight was way down on the reformer, barely half the weight I was doing last week, and at that I had to cut it short at 30 reps each exercise instead of 40.  One new exercise was added, a calf curl machine that exercises the hamstrings and gastrocnemius; I managed 30 reps at 55lb.

I managed to miss yesterday's appointment by being completely confused about when it was.  The "fit in wherever" schedule they have me on makes it impossible to develop a routine.  Last week, my appointments were for 1600 Tuesday and 1800 Thursday, if memory serves.  This week, I was scheduled for 1200 yesterday and 1300 today.  Next week, 1900 on Tuesday, 1830 Wednesday.  The week after that, 1400 Monday, 1300 Wednesday.  It's like someone stood ten feet away from a month-at-a-time wall calendar and threw darts over their shoulder at it.

I like the therapists there, though.

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