Sheesh, the man comes off as a crank. He's also using his blog for marketing. (He is at least an actual MD--I checked.) Yes, of course you can eat too much bread (or anything else), and for some people that's easy to do. Yes, bread has a high glycemic index. There are also some people who are allergic to wheat. But claiming it's a major cause of obesity in the USA is just nuts: the biggest problem in the USA is over-consumption of refined sugar.
no subject
Sheesh, the man comes off as a crank. He's also using his blog for marketing. (He is at least an actual MD--I checked.) Yes, of course you can eat too much bread (or anything else), and for some people that's easy to do. Yes, bread has a high glycemic index. There are also some people who are allergic to wheat. But claiming it's a major cause of obesity in the USA is just nuts: the biggest problem in the USA is over-consumption of refined sugar.